Swim Lessons

Swim Lessons
Private, Semi-Private and Group options available.


Upcoming Swim Lessons
Group Lessons
Group lessons will run every week from June 27th through the week of August 8th. Each session will be one week long and run Monday-Thursday. Friday will be reserved as a makeup day should a lesson be cancelled due to weather. Each lesson is 30 minutes long and groups will be limited to 3-5 swimmers. Groups are split into 3 different levels: beginner, intermediate and advanced. Scroll down to see the breakdown for each level prior to signing up for lessons. Group lessons for members are $60 per session. Group lessons for non-members are $75 per session.
Shop Lessons
Private Lessons

Private lessons are designed to give your swimmer 100% of the instructors attention. Semi-private lessons are smaller groups (2 children) that share 1 instructor. These groups are created by you! These groups usually consist of siblings, friends, and other family members. You will have the opportunity to specify your preference for the instructor. If you do not have a preference, we will find you an instructor!

 

Visit the Swim Shop to register and pay for lessons!
Swim Shop
Swimmer Levels
Use these guidelines to best determine your swimmer's level. Children must be able to complete everything listed before moving up to the next level. We will evaluate and make adjustments as necessary at the first lesson in the session.

Beginner

-Enter/Exit Water unassisted -Roll over from front to back supported
-Step into chest deep water without support -Front glide with kick supported
-Submerge face with 3 seconds -Front crawl Arm action
-Blow bubbles through Mouth and Nose for 5 seconds -Flutter kick on front for 10 yds
-Submerge and retrieve object held at arm’s length -Backstroke Arm Action
-Front Float supported for 10 sec. -Flutter kick on Back 10 yds
-Back Float supported for 10 sec. -Jump in feet first assisted

 

Intermediate

-Rhythmic Bobbing fully submerged 10 times -Flutter kick on front for 15 yds
-Retrieve object in shallow end with eyes open/goggles -Unsupported Front Crawl combined stroke for 10 ydsΒ 
-Front float unsupported for 5 sec. -Backstroke arm action
-Back float unsupported for 5 sec. -Flutter kick on Back for 15 yds
-Rolling over from front to back unsupported -Unsupported Backstroke combined stroke for 10yds
-Front glide with kick for 5 yds -Jump in deep water unassisted
-Back glide with kick for 5 yds -Tread water for 30 seconds
-Front Crawl arm action -Dive from a sitting or kneeling position

 

Advanced

-Dive from the side in a standing position -Breaststroke combined stroke for 15 yds
-Backstroke 25 yds. -Tread water for 1 minute
-Freestyle with rotational breathing for 25 yds -Butterfly kick and body motion for 10 yds


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